Our Services

At The Wellness Center, we provide compassionate, evidence-based therapy for individuals and couples navigating life's challenges and transitions. Through secure virtual therapy throughout Missouri, we create a safe, affirming space where you can explore your experiences, strengthen coping skills, and move toward lasting healing.

Our practice specializes in perinatal mental health, pregnancy and postpartum therapy, anxiety, depression, birth trauma, fertility challenges, relationship concerns, and major life transitions. We also have a special passion for supporting Black women and providing culturally responsive care while welcoming clients from all backgrounds.

Therapy is a collaborative process. Together, we'll identify patterns that may be keeping you stuck, build practical tools for navigating life's challenges, and work toward meaningful change that aligns with your values and goals. Whether you're seeking support during pregnancy, adjusting to parenthood, strengthening your relationship, or simply wanting to feel more like yourself again, you don't have to navigate it alone.

We commonly support clients experiencing:

• Anxiety and chronic stress

• Depression and mood changes

• Pregnancy and postpartum mental health concerns

• Birth trauma and traumatic birth recovery

• Fertility challenges and reproductive mental health

• Pregnancy and infant loss

• Relationship and couples concerns

• Premarital counseling

• Identity development and life transitions

• Grief, burnout, and emotional overwhelm

Our approach is compassionate, culturally responsive, trauma-informed, and tailored to your unique story because healing isn't one-size-fits-all.

Birth is more than a single moment. It's a life-changing transition that deserves compassionate, personalized support every step of the way.

At The Wellness Center, our full-spectrum doula services provide continuous emotional, physical, and educational support throughout pregnancy, labor, birth, and the postpartum period. We believe every family deserves to feel informed, empowered, and cared for while making decisions that align with their values, preferences, and unique birth experience.

As a Certified Full-Spectrum Doula, I support individuals and families navigating a wide range of reproductive experiences, including pregnancy, labor and birth, postpartum adjustment, pregnancy loss, fertility journeys, and other reproductive transitions. My role is to provide evidence-based education, compassionate encouragement, and practical support while working collaboratively with your medical care team.

Whether you're preparing for your first baby or growing your family, my goal is to help you approach birth with confidence, knowledge, and the reassurance that you don't have to navigate it alone.

Full-Spectrum Doula Services May Include:

🌿 Personalized prenatal education and birth preparation

🌿 Birth preferences planning

🌿 Partner coaching and labor support techniques

🌿 Continuous labor and birth support

🌿 Comfort measures, positioning, and movement during labor

🌿 Advocacy through informed decision-making

🌿 Hospital, birth center, or home birth support

🌿 Immediate postpartum support

🌿 Postpartum recovery and emotional wellness

🌿 Community resources and referrals

Every family's needs are different. That's why The Wellness Center offers both comprehensive and customized doula packages designed to meet you where you are and provide the level of support that feels right for your journey.

Why Choose a Doula?

Research has shown that continuous labor support can contribute to a more positive birth experience, increased confidence during labor, and improved emotional well-being after birth. Beyond labor, a doula provides reassurance, education, and a steady presence throughout one of life's most meaningful transitions.

At The Wellness Center, we believe every family deserves to feel heard, respected, and empowered throughout their birth journey.

Ready to Begin Your Birth Journey?

Whether you're looking for comprehensive birth support or a customized doula package, we'd be honored to walk alongside you.

Schedule your complimentary doula consultation today.

At The Wellness Center, we partner with healthcare organizations, hospitals, universities, nonprofits, businesses, and community leaders to deliver engaging, evidence-based training, consulting, and keynote presentations that strengthen leadership, improve health equity, and support the wellbeing of both professionals and the communities they serve.

Drawing from expertise in mental health, maternal and perinatal health, health equity, and trauma-informed care, our presentations move beyond awareness to provide practical, actionable strategies that participants can immediately apply in their work.

Whether you're planning a conference, professional development workshop, leadership retreat, or community event, our goal is to create meaningful conversations that inspire lasting change.

Areas of Expertise

The Wellness Center provides customized presentations, workshops, and consultation on topics including:

• Maternal and Perinatal Mental Health

• Black Maternal Health & Birth Equity

• Health Equity & Culturally Responsive Care

• Trauma-Informed Practice

• Reproductive Mental Health

• Burnout Prevention & Professional Wellbeing

• Leadership Development for Helping Professionals

• Diversity, Equity, Inclusion & Belonging

• Mental Health in Healthcare Settings

• Community Engagement & Organizational Wellness

Every presentation is tailored to meet the unique needs of your organization, audience, and goals.

Consulting Services

We partner with organizations to strengthen systems of care through strategic consultation and capacity building.

Services include:

• Health equity consultation

• Maternal and perinatal mental health program development

• Organizational wellness initiatives

• Professional development planning

• Staff education and training

• Community partnership development

• Leadership coaching and facilitation

• Program evaluation and implementation support

Speaking Engagements

Available for:

• Conferences

• Keynote presentations

• Panel discussions

• Professional development workshops

• Healthcare grand rounds

• University lectures

• Community events

• Corporate wellness programs

• Retreats and leadership summits

Whether speaking to ten people or hundreds, every presentation is designed to be engaging, interactive, and grounded in both research and real-world practice.

Why Organizations Partner with The Wellness Center

Organizations choose The Wellness Center because our work bridges clinical expertise, lived understanding, and practical application.

Our approach is:

✔ Evidence-based

✔ Interactive and engaging

✔ Trauma-informed

✔ Culturally responsive

✔ Practical and immediately applicable

✔ Customized for your audience

Participants leave with concrete strategies, increased confidence, and actionable tools they can implement within their organizations and communities.

Let's Work Together

Whether you're planning a conference, staff training, leadership retreat, or community initiative, we'd love to partner with you.

Available for speaking engagements, consulting, workshops, and customized professional development.

Contact us today to discuss your organization's goals.

📧 taylor@thewellnessctr.org